3 Simple Ways To Connect With Your Soul Daily

3 minute read

“Inner Power” oracle card. The Divine Abundance oracle deck by Tosha Silver.

Are you feeling disconnected from your inner guidance, your inner power?

You are not alone. It is so easy to feel disconnected both internally and externally in the world right now.

There is so much going on vying for our attention, our time, our resources, and our energy.

Distractions that bring up emotions such as fear, lack, lack of trust, and lack of self-belief which has the ability to disconnect us from our inner guidance system, our source of inner power if we allow it.

Our energy can feel scattered, depleted, and lack focus.

But, luckily it is just as easy to rebuild inner connection, and build trust and belief in yourself!

It is simply a matter of dedicating a little time and effort each day to strengthen the inner bond. And that's not just the sunny Sagittarian eternal optimist in me saying that. If I can do it, you can too!

Aside from the powerful practices of meditation and breath work, here are 3 simple ways that work to develop or strengthen inner connection daily, and help build trust and self-belief in your own inner guidance system, your intuition:

  • Practice asking for a word each day. Ask your soul, angels, guides, or Spirit to give you a word or mantra they want you to know upon waking each day. That word of encouragement will uplift and start your day infused with positive energy. Daily practice will also strengthen trust, belief and the bond in your inner connection. Keep trying for a few days if you get nothing at first, release control, and trust what you receive.

  • If you have oracle cards, pull a card before bedtime to help bring you back to a happier state, and feel inwardly connected before going to sleep, especially if your day was challenging. Ask your heart or soul for a message of love and support. You can even carry it over into dream time by asking your heart or soul to expand on the message in your dreams, or through journaling before going to bed.

  • Before sleep, and when you wake up, call all parts of yourself back to you. When we worry about the past or future we are not fully present, our energy is scattered and unfocused. The problem with that is, to create a better future for ourselves we must be fully present in the now moment, fully focused, connected, and self-aware. So, command or instruct all parts of you (your soul energy) to come back to you to be present, centered, and be connected. Place your hands on your heart and feel your power, your presence, and the energy of who you are.

The goal is to stay grounded in your physical body, to feel safety in your body, to feel connected to this physical life while also honoring your inner spiritual connection to your Self and Source energy.

One thing I’ve learned through Reiki and energy healing is that keeping things simple works best. It is our daily practice of mindful spiritual habits that opens the inner channels through which we receive guidance to help us create positive change and transformation in our lives and the world.

The more we get to know the language of our mind, body, and soul, the energy, and how it communicates the more connected we feel to Self and Source, and the interconnectedness of all things in the universe.

Thank you for reading! I appreciate your time and energy.

CLICK HERE to discover ways to work and learn daily healthful energy healing practices with me.

From my heart to yours,

Claire Seller ~ Reiki Master, Energy Healer

If you found this helpful, please consider liking and sharing this article to help it reach more people that may also benefit from these insights. Thank you so much!

 
 

New Moon in Pisces Card Reading

New Moon in Pisces oracle card message from Spirit. The Spirit Animal Oracle deck by Colette Baron-Reid.

4 minute read

All 5 cards flew out together and rightly so as Pisces brings big energy of completion to the energetic year. It is the last sign in the zodiacal year before we start the new year cycle again with Aries.

Plus, this new moon begins the cycle for the first of the eclipses in 2025.

The higher expressions of Pisces energy are creative, artistic, imaginative, spiritual, a dreamer, mystical, peaceful, idealistic, dedicated, and introverted.

The Pisces mantra is "I care."

Neptune is the ruler of Pisces, the planet of inspiration and spirituality. Intuition is intensified, and so are dreams, illusions, fantasies and the subconscious. It is also the planet connected with our Third Eye Chakra, the 6th chakra and clairvoyancy.

We are in an introverted cycle of energy with the opportunity to experience heightened spiritual and emotional awareness.

All these energies are communicating with our minds, body’s, and soul’s, giving us the opportunity to unlock higher levels of awareness if we choose to.

29. Giraffe Spirit ~ See the big picture.
8. Bobcat Spirit ~ Life is a mystery.
38. Lizard Spirit ~ Dream the world into existence.
30. Grasshopper Spirit ~ Take a leap of faith.
56. Spider Spirit ~ Make your dreams real.

This oracle reading pretty much speaks for itself. It is simple, clear, and to the point guiding us to exactly what we need to focus our time and effort on during this new moon monthly cycle (until the next new moon arrives). To help us get out of our own way and align with our highest good.

This is a moon cycle that is asking us to deeply trust in the wisdom and revelations that come through our intuition as this time and release the need for control and certainty. To have courage, self-belief in your inner power and work with all the talents, gifts, skills, and abilities you have to work towards bringing your manifestations into reality.

Your time, energy, resources, and active participation are required. Then Spirit can meet you half way.

The numerology of three of the cards is 11 (29, 38, and 56.). 11 being a master number, connected to spiritual awareness, intuition, and illumination further confirms the significance of the spiritual awakening power of this last moon cycle of the energetic year. It is bringing in the opportunity to get clarity on where we still need to tie up loose ends, bring things to completion so that we can start the new energetic year with a clean slate, a fresh canvas on which to co-create something bolder and better for ourselves. Beautiful!

Remember, each cycle of the moon is guiding us back to deeper levels of ourselves, deeper connection. And, no moment in time ever being (or bringing) the same energy. Meaning each moon cycle is unique energy to work with. The themes may be the same, or similar, but never exact and the energy will be communicating something different to your mind, body, and soul to help with the evolution of your soul.

The unique energy each moon cycle brings allows us to "do the work" in a different area of our lives. All helping us come back home to ourselves, calling back all parts of us to reclaim our power, our inner authority, and co-create with Spirit something far greater for ourselves than we can ever imagine.

The more we work in sync with the cycles of the moon and nature, the more attuned we become to ourselves, our energy, and the world of energy around us. The easier it is to see the signs, feel the nudges leading you in the right direction, and to feel inner connection, more inner peace, and stability even when there may be chaos existing externally around us.

Set your intentions, pay attention to the wisdom, the nudges, the signs, synchronicities, and messages showing you where to take action, and gather courage to take a leap of faith to create the change you want to see in your life, in the world.

This is an opportunity to turn your life around for the betterment. The universe is supporting you.

Trust, believe, and it is so!

Thank you for reading! I appreciate your time and energy.

If you found this helpful, please consider liking and sharing this article to help it reach more people that may also benefit from these insights. Thank you so much!

With love and gratitude,

Claire Seller ~ Reiki Master, Energy Healer

CLICK HERE to discover ways to work and learn energy healing practices with me if you are ready for transformation.

CLICK HERE for downloadable self-awareness guidebooks.

 
 

Usui Reiki For Inner Connection

USUI REIKI is a form of energy healing that is most known for it’s ability to relieve stress, anxiety, chronic symptoms, promote better sleep, aid in post surgery recovery, support end of life transition, and help releases suppressed emotions, for example.

It promotes self-healing on physical, mental, emotional, and spiritual levels. Harmonization of the mind, body, and soul.

Reiki is a holistic alternative therapy and works complementary alongside professional medical and/or psychological advice, treatment. There are no contraindications with medications, and Reiki energy healing is safe for all ages, and stages of life.

THE POWER OF INTENTION

Reiki energy naturally flows where it is needed most, but with clear intention through our words we can channel healing anywhere in the physical body in Level 1, and anywhere in the past, present, or future in Level 2, 3, & 4.

All that energy healing requires of us is for the logical part of our mind to step aside, and for us to step into trust and believe in the unseen quantum energy that exists within the universe.

Reiki Level 1 is the foundational level and focuses on physical healing, healing of the self. We learn awareness of energy within and around the body, the laws of energetic exchange, and how to intuit and manage your own energy. Channelling Reiki to others for healing comes after developing the solid foundations through practise of your own self-healing.

The applications of Reiki are limitless. Benefits of learning Reiki Level 1 include:

  • Awareness of the mind-body connection, how thoughts manifest in the physical body

  • Increases mental clarity

  • Eases feelings of grief, low self-esteem, insecurity, codependency, gradual release of suppressed emotions that contribute to physical symptoms and illness, for example

  • Detoxification (releasing of unhelpful energy such as emotional traumas, wounds)

  • Supply of life force energy (Prana, Chi, Qi), the ability to connect with Reiki energy any time

  • Raises vibrational frequency, attracting more positive energy

  • Give Reiki to, for example, plants, medicines, medications, water, and things such as bumps and bruises, sore muscles, cramps

Reiki Level 2 introduces 3 symbols and their mantras for power amplification, harmony, and space-time. Different techniques of symbol application are learned as well as understanding distance (remote/virtual) and mental treatments to heal outdated beliefs, conditioning, and old programming. Reiki energy flow is strengthened further and intuitive abilities expand.

The increased benefits of learning Reiki Level 2 include, but are not limited to:

  • Clearing, harmonizing, and energizing energy of rooms, homes, businesses

  • Distance Reiki for natural disasters or areas at war

  • Karma clearing, healing ancestral and past life karma and healing trauma, send healing to the past

  • Mental deprogramming (of conditioning, learned limiting beliefs, unhelpful patterns, habits, cycles)

  • Channel healing to the past, present, or future, and across space and time

  • Releases trapped and/or suppressed emotions from events and experiences in this and past lifetimes

  • Aids spiritual and emotional growth, strengthens intuition, accessing higher states of consciousness

  • Learning how to offer healing in a professional setting as a Reiki Practitioner

When we commit to a daily practice of self-Reiki we open up a direct line of communication to our soul and to Source energy (something greater than us that exists in the universe). We start to experience life and wellbeing at higher levels than ever experienced before. We feel a deep connection to ourselves and to all in the universe.

Reiki gives us the ability to tap into our inner technology that is far greater than any technology we will ever see outside of our physical body. Reiki reconnects us with our inner world to heal, love, and remember who we are, and learn the powers of our inner technology hidden within!

To learn more about Reiki, I invite you to first read my article “WHAT IS REIKI?” (click here).

If you found this helpful, please consider liking and sharing this article to help it reach more people. Thank you so much!

With love and gratitude,

Claire

Discover ways to work with me HERE

 
 
 
 

DISCLAIMER - All information written here are my personal thoughts, ideas, and opinions based on my own research and personal experiences with Reiki and energy healing. I am not a medical professional, nor do I provide professional medical advice. You are fully responsible for seeking professional medical and psychological advice and all decisions you make regarding your health and wellbeing.